Yoga - Thanks Kate! x

Really no excuse not to when its literally round the corner from our condo.

Lululemon offer free yoga on a Sunday morning @10am. Kate keeps telling me i should do some yoga as i am always complaining about being stiff ad seeing as i am lifting weights x4 a week and chasing mike along the lakefront on a Saturday it seemed like a good idea.

Unfortunately mike would not come with me deaming 'he was to inflexible' (i think thats the point to go?!..)

anyway it was a really good class, well led - i felt i was able to keep up with the yoga teachers instructions, which he delivered calmly and clearly. I was pleased i could do the chatarangas (?) and liked that she included some of the stretches Kate taught me.

Definately going next week.

And Mikes coming too !!!